Bitter Gourd Juice

Bitter gourd is a well-known remedy in Ayurveda for diabetes. Drinking bitter gourd juice on an empty stomach can help lower blood sugar levels.

Amla, or Indian gooseberry, is rich in vitamin C and has antioxidant properties. Consuming amla juice in the morning is believed to help regulate blood sugar.

Amla Juice

Fenugreek seeds are known for their hypoglycemic effects. Soak a teaspoon of fenugreek seeds in water overnight and drink the water on an empty stomach in the morning

Fenugreek Seeds Water

Turmeric Water

Turmeric contains curcumin, which has anti-inflammatory and blood sugar-regulating properties. Mix a pinch of turmeric powder in warm water and consume it on an empty stomach

Neem Juice

Neem is known for its anti-diabetic properties. Drinking neem juice in the morning can help manage blood sugar levels.

Aloe Vera Juice

Aloe vera may assist in improving insulin sensitivity. However, be cautious with aloe vera consumption as it can have laxative effects. Start with a small amount and monitor your body’s response